For entrepreneurs struggling to promote themselves
You want to show up, but you're scared of doing it wrong
Doors open in APRIL
Trust Your Way. Feel Safe Being Seen. Be Found By Your People.
Your input shapes what I create
Complete the 3-minute survey and get:
✓ Priority booking for April launch
✓ 20% off your first 5 sessions (€80 savings for EVERYONE filling it in)
Prize Draw - March 20th:
🎁 1st place: 2 free sessions (€160 value)
🎁 2nd place: 1 free session (€80 value)
The Evidence-Based Method
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Business strategies teach you how to swim, I guide you to stop fearing the water.
You will:
Speak about your work with confidence.
Know how to handle rejection (yes, it will happen sometimes and that’s ok).
Be visible without feeling cocky.
Stop hiding behind generic statements.
Perfectionism, avoidance, and self-doubt won’t run the show anymore. You’ll be able to put yourself out there, talk about your offer, price it properly and let the right people finally find you.
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This is the only method that works with all of you at once: the protective parts, your nervous system, your body, your beliefs, and your behavior. We identify the vicious circles keeping you stuck, the perfectionism that has you rewriting posts endlessly, the imposter syndrome that questions your expertise, the fear of being 'too much' or 'not enough.'
Then we interrupt these patterns using CBT-Hypnotherapy: we work with the parts of you creating the resistance, challenge the beliefs fueling your anxiety, and retrain your nervous system to respond differently. We rehearse your new way of being through hypnosis and anchor it through your body.
We create coherence between your mind, emotions, body, and actions and that's why the change lasts.
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coaches/therapists/facilitators
wellness practitioners
artists/creatives with a business
I work with entrepreneurs who do their inner work and care about making a difference, but who doubt their expertise and fear rejection. If you rewrite posts 10+ times, doubt your prices, or wait to feel "ready" before going bigger, this is for you.
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The sessions are online, each of them 60 minutes long.
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Most people notice a shift within 3-4 sessions. People usually achieve their goal in 6-10 sessions. Endless processing is not my thing, I do focused work on specific patterns, which makes the results come faster.
Recommended pace: once/week or once every 2 weeks.
LET’S DIVE INTO WHAT IS REALLY GOING ON
"What if it’s not good enough?"
You're sitting on your couch sipping some tea, working on your offer. Most likely you started very excited and motivated when you opened the laptop, but now things are bit difficult.
You want to…
feel at ease talking about what you do
put your work out there, both online and in real life
set prices that feel good and are sustainable
attract clients that resonate.
But you …
question if it’s good enough and re-work the re-work;
compare yourself with others;
question your skills, your approach, your voice;
feel anxious whenever you need to speak in front of people (or online, “I’m not good on camera!“ )
So you decide to wait some more, stay in the shadows and keep editing stuff until you’ll figure out “the right way to do it“. Basically you are wasting precious time.
Business strategies show you how to swim, I help you stop fearing the water.
Why is it so hard?!
(hint: is not the "I'm bad at marketing")
Your nervous system learned long ago that visibility is risky. Being seen maybe meant criticism and standing out meant rejection. Making mistakes meant shame or punishment.
Then your brain did what it knew best to protect you and built a pattern: visibility = danger.
This pattern lives in your body, not just your mind, it's automatic and unconscious which is why logic and willpower won't fix it.
You can know that posting is safe and you can understand your business needs visibility. I bet you saw tons of business videos on YouTube and know some good podcasts. But when it's time to actually do it, panic mode: ON.
Threat is detected and then safety mechanisms activate: doubt, endless editing, procrastination, overthinking etc., fun folks from “Anxiety Division“ .
Every time you don't post, don't promote and don't put yourself out there, you feel temporary relief. Then your nervous system takes note: "See? Avoiding = safe, told you! Let's keep doing this." and the pattern gets stronger.
Mindset or confidence can’t do their magic because it's about an automatic threat response that's trying to protect you by keeping you hidden.
Your mind says "just do it." Your body says "absolutely not!" Guess who wins. Well, the body.
THE SOLUTION: REWIRING INNER PATTERNS
Your brain is neuroplastic, meaning it can be rewired. When new ways of showing up are experienced and repeated, the brain updates the pattern and self-promotion can start to feel safer, more natural, even enjoyable.
Real confidence is what happens when you feel safe being yourself.
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How it Works
The core of my method is CBT-Hypnotherapy, blended with Shadow Work and Embodiment Practices. Click below to learn about it.
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About CBT-Hypnotherapy
Let’s talk about what hypnosis is, how it works, how does it feel and why it’s efficient.
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Science & Brain Stuff
If you are wondering about the scientific evidence behind the method and what happens in the brain during hypnosis, this section covers it.
YOUR NEW EXPERIENCE
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TRUST YOUR WAY
You stop tuning yourself down to sound more acceptable. Your voice gets clear, you're saying what you actually think, in the way you want, embracing the parts that make you different. Showing up as you are just feels right.
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FEEL SAFE BEING SEEN
You talk about what you do feeling as if you'd explain it to a friend over coffee. You're calm when you speak, whether it's to three people or three hundred. Posting something, going on camera, speaking up in a meeting, it all becomes something you can just do. Visibility stops being this big scary thing and starts feeling pretty good.
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BE FOUND BY YOUR PEOPLE
When you dare to say boldly who you are and what you do, others notice. Authentic expression acts like a signal: it lets the people already looking for what you offer, finally find you
Let’s make showing your work as comfortable as your favorite sweater
Hi, I’m Oana
I started doing this work because I believe every person has an unique gift to share with the world.
Some of us live our passion through our businesses, but when it's time to show the world what we offer and put ourselves out there, perfectionism, self-doubt and anxiety keep us hidden, endlessly preparing, taking yet another course. Years can pass until action is taken. Ask me how I know. ;)
Imposter Syndrome and I have met since I finished my studies and became a Mechanical Engineer. Then again when I became a Scrum Master, then as a Group Facilitator, then as a Life Coach. Self-doubt came also when I built my Watercolor Art Business(“I didn’t even study art, who am I to…”). Even as a Hypnotherapist it tried to bug me.
But here I am, doing what I love and I know it's possible also for you to build the grounded confidence to put yourself out there and share your craft with people that are on the same wavelength.
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Therapy helps you understand why you're stuck. Coaching teaches you what to do. CBT-Hypnotherapy rewires how your nervous system responds so you can actually do the thing.
If traditional therapy or coaching didn't work, it's not because you're “not trying hard enough”, but because they weren't addressing the automatic threat response that kicks in before you even consciously decide anything.
We're working at a different level, directly with the patterns that live in your body and brain, not just your thoughts.
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Because it works. :)
We're talking directly with your nervous system, retraining the automatic reactions that kick in when you try to be visible. We address what happens in your body and brain before any strategy can work. It’s not enough to know how to swim, you need to stop being afraid of water.
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Yes, because we're not working on "business strategy." We're working on the psychological patterns that stop you from using any strategy. When perfectionism makes you rewrite everything 10 times, or imposter syndrome stops you from stating your prices, that's not a business problem, but a nervous system “glitch“. And that's exactly what CBT-Hypnotherapy addresses.
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Hypnotherapy isn't about being "put under" or losing control. It's a tool for accessing patterns that live below your conscious awareness, the automatic reactions that kick in when you try to be visible. You don't need to "believe in it" any more than you need to believe in physiotherapy for it to help your muscles. If you can focus and relax, it works.
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Sessions are 60 minutes, online via Zoom. €80 per session, paid one by one.
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Yes, all sessions are taking place online, via Zoom.
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Most people notice a shift within 3-4 sessions. People usually achieve their goal in 6-10 sessions. Endless processing is not my thing, I do focused work on specific patterns, which makes the results come faster.
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It might be! Maybe you struggle with public speaking or you get anxious when you are in big groups. Maybe you struggle with stress. Or could be that you want to be more seen at work, but you are shy. Could be that you need support to find your purpose or to be more creative.
You can book a free 30 min call and we’ll explore possibilities together.
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You've probably already tried. You know what you should do and you might already have an idea of why you're stuck.
But when it's time to do what you need to do, you are flooded by fear and all kind of reasons of why “not yet!“.
That's because knowing ≠ change.
What actually creates change is working with your whole system. Not just analyzing patterns, but interrupting them in real-time. I catch the moment when you say you're ready but your breath stops. I guide hypnosis that speaks directly to YOUR protective parts using YOUR language. I witness you embody your new confident self and help anchor it to last. Your nervous system needs another nervous system present to recalibrate. That co-regulation, tailored guidance and deep recalibration won’t happen with AI or alone in your head.
This is the difference between understanding your issue and actually not having it anymore.
You might be wondering… (FAQ)
No matter what you do, some will like it, some will hate it and that’s a good thing.
Doors open in APRIL
Your input shapes what I create.
Complete the 3-minute survey and get:
✓ Priority booking for April launch
✓ 20% off your first 5 sessions (€80 savings for EVERYONE filling it in)
Prize Draw - March 20th:
🎁 1st place: 2 free sessions (€160 value)
🎁 2nd place: 1 free session (€80 value)
